About

Beth is a natural female bodybuilder, sponsored athlete and accomplished personal trainer, who has worked within several prestigious training facilities within the UK. With many years experience in the fitness industry, she now coaches clients of all ages and abilities, specialising in bodybuilding, strength training and body re-composition.

Whether you are a complete beginner who has never stepped foot in a gym, an experienced gym-goer looking to add size and shape to your physique, or are simply looking to lose a few pounds and get a sweat on... my energy, drive and professional knowledge will help you get the most out of your training and have fun along the way.